I feel I need to write something but I also have a 'creative block' at the moment. I find myself writing and then realising I’m not saying what I'm feeling. I don't think this is helped by the fact that I’m pretty tired, so when I find a moment, writing a thought provoking real article … Continue reading Say it Like You Feel It
Summer lovin' had me a blast. Summer lovin' happened so fast. To begin my post I had to establish the song going through my head while I wrote this article and to swiftly pass the song on to you. My life isn’t a whole lot like Grease, I do sometimes burst out into song but I … Continue reading Summer lovin’
Developing your own self-practice can be quite a challenging thing to do but I really can't recommend it more. I'm sure as a Yoga instructor I should be telling you to always go to Yoga classes to get your hit, but alas, I cannot lie as it would go against the 8 limbs of Yoga … Continue reading Selflessly Practice
Can't describe how beautiful my Saturday was out in the English Countryside walking with my oldest friend and wonderful Twix so here's some photos where Yoga poses crept into our walk. Namaste, Helen - WAP
HOW YOGI 