HOW YOGI

Yoga, Travel & Natural Health

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“Home wasn’t a set house, or a single town on a map. It was wherever the people who loved you were, whenever you were together. Not a place, but a moment, and then another, building on each other like bricks to create a solid shelter that you take with you for your entire life, wherever you may go.” (What Happened to Goodbye, Sarah Dessen) Is it possible to feel the whole world is your home? Read more →

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I keep being faced with big life decisions. The kind of decisions you know are going to split your life into multiple paths of where you might end up. I’m Dorothy at a crossroads where every road seems to be the yellow brick one but I don’t have some peculiar scarecrow shouting hints at me as of which path to take. Read more →

These soaked overnight oats with chia pack a health punch and keep you going till lunch. I love eating this for breakfast or as a snack it tastes amazing and has a wonderful consistency. You have to prepare it then leave it to soak up and get delicious so best to do it in the evening before if you want to enjoy it for breakfast. Read more →

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