Can't describe how beautiful my Saturday was out in the English Countryside walking with my oldest friend and wonderful Twix so here's some photos where Yoga poses crept into our walk. Namaste, Helen - WAP
Category: yoga teacher training
Independent Woman
I was writing this post yesterday and today I woke up its 4th of July so it felt kind of relevant. It can be quite scary being independent. Going it alone. Like Scotland's currently considering doing from the UK, some think going alone is incredibly stupid or incredibly brave. When I declared I was going to … Continue reading Independent Woman
Raspberry and Apple Breakfast Bowl
I’ve been away at the yoga teacher training, an experience I’m going to write about gradually because it had so many levels and emotions that I’m still processing it. I know the things I learnt are going to come out over the months and years but I’m not forcing it. One of many things … Continue reading Raspberry and Apple Breakfast Bowl
You are Seated at the Top of the World
You are seated at the top of the highest mountain, top of the world, then slowly, the world starts to move away from beneath you, further and further away, until finally it disappears completely. You are seated at the centre of the universe, all around you and within you is pure and unconditional love, feel … Continue reading You are Seated at the Top of the World
HOW YOGI 