I love eating this for breakfast or as a snack it tastes amazing and has a wonderful consistency. You have to prepare it then leave it to soak up and get delicious so best to do it in the evening before if you want to enjoy it for breakfast. 1 TBSP Chia Seeds 3/4 Cup … Continue reading Berry Chia Pudding
I decided to make some homemade muesli to tide me over when I need something more in the mornings. It turned out unbelievably good, so I thought i'd share my concoction to inspire you to make some muesli of your own. I basically walked around Real Foods and picked out random things I liked, then … Continue reading Goji Me Muesli
I’ve been pushing myself to the limit a lot recently, finding new limits and pushing further and then retreating and surrendering. My yoga teacher training was a lot of that. Realising I can wake up at 5am every day and do 4 hours of yoga, 3 hours of lectures, 2 hours of meditation and chanting … Continue reading You Don’t miss the Water until the Well runs Dry
I think I’m turning into a green food person, this I what I had for dinner and it was truly magical so I thought I would share my Easy being Green delicious dinner recipe. 1 Avocado sliced 1 Cup Peas cooked then mashed 1 Handful Spinach 1 Quarter of a Cucumber diced 1 Beetroot … Continue reading It’s Easy being Green
HOW YOGI 