I’ve been thinking about the concept of ‘surrendering’ a lot recently. Whether I’m in child’s pose with my hands palm facing up in front of me, losing myself in a deep hip opening pigeon pose or accepting that I’m not going to get into the perfect arm balance/handstand/headstand/mad twist (insert your challenge) today. I know … Continue reading Today I choose to Surrender
I remember it like it was yesterday. I was blissfully sat in one of those wonderful places you stumble upon at the exactly the right moment. I was in Pai, a small town north of Chiang Mai in Thailand. It had just started to rain as is common in northern Thailand so myself and … Continue reading The Illusion of Continuity
Since I found yoga at the age of fifteen via a yoga dvd in my bedroom entitled ‘Yoga for Weightloss’ by Kisen I was not the same person I am today. Well I mean I was the same person but my values, my strength and my connection to my body was rather disorientated. At fifteen … Continue reading The Rocky Road to Yoga
HOW YOGI 