Welcome to Helen Place. The street sign Helen Place is about as close as anyone can get to the actual Helen-Space-Place at the moment. I've gone through a wonderful moment in life where everything is changing, growing and morphing around me. I've noticed that every 8 years there's a seeming significant life shift. Between my … Continue reading Changing Gear at My Place
I'm not writing an informative article about the danger of grains, well not today anyway. I've noticed that I don't like doing things the way most people do them. Is this some element of my stubborn character, something I will grow out of or am I just trying to stand out? I don't feel like … Continue reading Against the Grain
In the spirit of being an all natural try anything type of person, I started thinking not only about what I put in my body but what I put on my body. I wanted to reduce the amount of chemicals I put on my body, as your body absorbs 60% of what you put on … Continue reading The No-Poo Method
I was lucky enough to hold a Yoga course throughout August at The Edinburgh Yoga Room (the beautiful space pictured above). I taught three times a week, to different people throughout the Edinburgh festival. The Festival is a huge arts festival which brings tonnes of people in to Edinburgh (twice as many as are usually … Continue reading The First of Many
HOW YOGI 