I decided to make some homemade muesli to tide me over when I need something more in the mornings. It turned out unbelievably good, so I thought i'd share my concoction to inspire you to make some muesli of your own. I basically walked around Real Foods and picked out random things I liked, then … Continue reading Goji Me Muesli
I figured seeing as I end every post by saying Namaste and I end all my emails with…Namaste I should probably give a shout out to what I’m trying to say here. When I first really thought about what Namaste means it was actually while I was living in America a few months ago and I found … Continue reading Namastawhatta?
I’ve been away at the yoga teacher training, an experience I’m going to write about gradually because it had so many levels and emotions that I’m still processing it. I know the things I learnt are going to come out over the months and years but I’m not forcing it. One of many things … Continue reading Raspberry and Apple Breakfast Bowl
HOW YOGI 