Kale Crisps

  I've gotten in the habit of making my own Kale Crisps and they are just so easy and delicious I had to share.  Big bunch of Kale washed 1 TBSP Coconut Oil Himalayan Salt / Black Pepper Melt your Coconut Oil in the oven, add the Kale coating it all, sprinkle with salt and pepper … Continue reading Kale Crisps

Goji Me Muesli

I decided to make some homemade muesli to tide me over when I need something more in the mornings. It turned out unbelievably good, so I thought i'd share my concoction to inspire you to make some muesli of your own.  I basically walked around Real Foods and picked out random things I liked, then … Continue reading Goji Me Muesli

Yogic Diet

I know of yoga teachers and practitioners who praise the values of raw, vegan and veggie diets. I also know some, who'll eat meat until the cows come home. I’m not here to tell anyone what the yogi diet should be because I don't think diet is an important deciding factor on how good a yogi you are. Diets … Continue reading Yogic Diet