“A generous heart is always open, always ready to receive our going and coming. In the midst of such love we need never fear abandonment. This is the most precious gift true love offers - the experience of knowing we always belong.” (Bell Hooks, All About Love: New Visions) The idea of marriage, and especially … Continue reading Love, Belonging & the Marriage Circus
I've just moved over to the U.S. and changed my surroundings completely. I say 'just', but I've actually been here over 3 weeks, and I still haven't posted anything... I was so caught up in throwing a party, saying goodbye, passing on my classes and clients, also packing, which turned to into me giving away … Continue reading Changing Paces
I want to treat people the way I treat animals. Animals have always instinctively brought out in me feelings of love, comfort and trust. I connect immediately and feel at ease with animals. A book I read this year which made me think about my relationships with people was the four agreements … Continue reading The Four Agreements
Developing your own self-practice can be quite a challenging thing to do but I really can't recommend it more. I'm sure as a Yoga instructor I should be telling you to always go to Yoga classes to get your hit, but alas, I cannot lie as it would go against the 8 limbs of Yoga … Continue reading Selflessly Practice
HOW YOGI 