Should We All Just Sleep Through January?

I've been a bit lacklustre recently. I did a week where I taught 12 Yoga Classes, I think I actually taught and tried to give some (at least) of my energy to over 130 a week. That's a lot of faces, a lot of energy and as you can imagine some BIG classes. The … Continue reading Should We All Just Sleep Through January?


I figured seeing as I end every post by saying Namaste and I end all my emails with…Namaste I should probably give a shout out to what I’m trying to say here. When I first really thought about what Namaste means it was actually while I was living in America a few months ago and I found … Continue reading Namastawhatta?