When I completed my Yoga teacher training, I felt like I'd finally found and followed my path. I looked at life through a hopeful and courageous eye, so everything I saw was full of hope and opportunity. Everything felt light and correct as long as I was on my new path. I surrounded myself … Continue reading How do you See The World?
I was writing this post yesterday and today I woke up its 4th of July so it felt kind of relevant. It can be quite scary being independent. Going it alone. Like Scotland's currently considering doing from the UK, some think going alone is incredibly stupid or incredibly brave. When I declared I was going to … Continue reading Independent Woman
Mindfulness, what even is it? I’ve been thinking a lot about mindfulness since someone asked me these three questions; What could you do each day which would make you substantially happier? What could you do each day which would get you closer to your career goal? Now you’ve identified those two things…why aren’t you … Continue reading Mind full of Mess?