Welcome to Helen Place. The street sign Helen Place is about as close as anyone can get to the actual Helen-Space-Place at the moment. I've gone through a wonderful moment in life where everything is changing, growing and morphing around me. I've noticed that every 8 years there's a seeming significant life shift. Between my … Continue reading Changing Gear at My Place
I was lucky enough to hold a Yoga course throughout August at The Edinburgh Yoga Room (the beautiful space pictured above). I taught three times a week, to different people throughout the Edinburgh festival. The Festival is a huge arts festival which brings tonnes of people in to Edinburgh (twice as many as are usually … Continue reading The First of Many
I want to treat people the way I treat animals. Animals have always instinctively brought out in me feelings of love, comfort and trust. I connect immediately and feel at ease with animals. A book I read this year which made me think about my relationships with people was the four agreements … Continue reading The Four Agreements
Developing your own self-practice can be quite a challenging thing to do but I really can't recommend it more. I'm sure as a Yoga instructor I should be telling you to always go to Yoga classes to get your hit, but alas, I cannot lie as it would go against the 8 limbs of Yoga … Continue reading Selflessly Practice
HOW YOGI 