The First of Many

I was lucky enough to hold a Yoga course throughout August at The Edinburgh Yoga Room (the beautiful space pictured above). I taught three times a week, to different people throughout the Edinburgh festival. The Festival is a huge arts festival which brings tonnes of people in to Edinburgh (twice as many as are usually … Continue reading The First of Many

Selflessly Practice

Developing your own self-practice can be quite a challenging thing to do but I really can't recommend it more. I'm sure as a Yoga instructor I should be telling you to always go to Yoga classes to get your hit, but alas, I cannot lie as it would go against the 8 limbs of Yoga … Continue reading Selflessly Practice