I think I’m turning into a green food person, this I what I had for dinner and it was truly magical so I thought I would share my Easy being Green delicious dinner recipe. 1 Avocado sliced 1 Cup Peas cooked then mashed 1 Handful Spinach 1 Quarter of a Cucumber diced 1 Beetroot … Continue reading It’s Easy being Green
I know of yoga teachers and practitioners who praise the values of raw, vegan and veggie diets. I also know some, who'll eat meat until the cows come home. I’m not here to tell anyone what the yogi diet should be because I don't think diet is an important deciding factor on how good a yogi you are. Diets … Continue reading Yogic Diet
Since I found yoga at the age of fifteen via a yoga dvd in my bedroom entitled ‘Yoga for Weightloss’ by Kisen I was not the same person I am today. Well I mean I was the same person but my values, my strength and my connection to my body was rather disorientated. At fifteen … Continue reading The Rocky Road to Yoga
HOW YOGI 