When autumn comes upon us I love making my own soups, I usually make a huge pot and then eat it over the week. This beetroot soup is a real favourite of mine, beetroot gives you increased energy, the ginger gives it a wonderful kick and the coconut milk is ever so soothing. So low … Continue reading Beety blend
I’ve been away at the yoga teacher training, an experience I’m going to write about gradually because it had so many levels and emotions that I’m still processing it. I know the things I learnt are going to come out over the months and years but I’m not forcing it. One of many things … Continue reading Raspberry and Apple Breakfast Bowl
I travel a lot and seem to find myself constantly moving places with different resources and supplies (I'm not complaining, promise)! I just got back yesterday and find travel makes me feel really out of sorts so I blended up this smoothie to break my fast and it was so great I thought i'd … Continue reading Pina Colada Blueberry Blend
HOW YOGI 