The delicious and nutricious Quiona, roasted courgette and sprouted carrot salad! What you'll need; 1 Cup Quinoa (soaked overnight in water, or sprouted) 2 Courgettes (diced) 1 Carrot (grated) Handful Sprouted beans (I sprouted alfalfa, mung beans and radish) 2 TSBP Coconut Oil Handful Fresh Coriander Melt Oil in roasting pan and roast courgette in … Continue reading Quinoa and sprouted Carrot Salad
I love breakfast foods and have spend a lot of money on Granola, so the revelation of baking it myself has been a great one. I mentioned about granola making in my muesli post but I thought i'd give you one of my favourite granola recipes. Not only can you control the cost of your … Continue reading Almondola
I've gotten in the habit of making my own Kale Crisps and they are just so easy and delicious I had to share. Big bunch of Kale washed 1 TBSP Coconut Oil Himalayan Salt / Black Pepper Melt your Coconut Oil in the oven, add the Kale coating it all, sprinkle with salt and pepper … Continue reading Kale Crisps
I love eating this for breakfast or as a snack it tastes amazing and has a wonderful consistency. You have to prepare it then leave it to soak up and get delicious so best to do it in the evening before if you want to enjoy it for breakfast. 1 TBSP Chia Seeds 3/4 Cup … Continue reading Berry Chia Pudding
HOW YOGI 