Throwing a load of different vegetables into a pan with spices, coconut milk and beans, then it coming out as a delicious curry is one of my ultimate experiences in the kitchen. Don't fear you can make your own curry believe me, it seem's like a lot of stuff but you'd be surprised how … Continue reading Mung Bean and Kale Korma
When autumn comes upon us I love making my own soups, I usually make a huge pot and then eat it over the week. This beetroot soup is a real favourite of mine, beetroot gives you increased energy, the ginger gives it a wonderful kick and the coconut milk is ever so soothing. So low … Continue reading Beety blend
Welcome to Helen Place. The street sign Helen Place is about as close as anyone can get to the actual Helen-Space-Place at the moment. I've gone through a wonderful moment in life where everything is changing, growing and morphing around me. I've noticed that every 8 years there's a seeming significant life shift. Between my … Continue reading Changing Gear at My Place
When I completed my Yoga teacher training, I felt like I'd finally found and followed my path. I looked at life through a hopeful and courageous eye, so everything I saw was full of hope and opportunity. Everything felt light and correct as long as I was on my new path. I surrounded myself … Continue reading How do you See The World?
HOW YOGI 