Changing Paces

I've just moved over to the U.S. and changed my surroundings completely. I say 'just', but I've actually been here over 3 weeks, and I still haven't posted anything... I was so caught up in throwing a party, saying goodbye, passing on my classes and clients, also packing, which turned to into me giving away … Continue reading Changing Paces

Yoga On The Millennium Bridge (Video)

A Yoga video from September 2014 filmed on The Millennium Bridge in London. Trying to find a moment of peace in this crazy world. http://www.youtube.com/watch?v=bmx6XQNUViE Marking the start of my new youtube channel Filmed by Michael Bell Edited and Featuring Helen O'Shea Music by Bapu Padmanabha 'Dream' (Music As Therapy) ¬† How does Yoga make … Continue reading Yoga On The Millennium Bridge (Video)