The delicious and nutricious Quiona, roasted courgette and sprouted carrot salad! What you'll need; 1 Cup Quinoa (soaked overnight in water, or sprouted) 2 Courgettes (diced) 1 Carrot (grated) Handful Sprouted beans (I sprouted alfalfa, mung beans and radish) 2 TSBP Coconut Oil Handful Fresh Coriander Melt Oil in roasting pan and roast courgette in … Continue reading Quinoa and sprouted Carrot Salad
The best sandwich I ever made. I'm not a huge sandwich girl but this was ludicrous. Enjoy the simplicity and amazing things you can do with the concept sandwich. What you'll need; Slice of bread (gluten free, rye, rye and spelt, a hunk of white whatever tickles your fancy) A thick slice of halloumi cheese … Continue reading The Best Sandwich I ever Made.
Throwing a load of different vegetables into a pan with spices, coconut milk and beans, then it coming out as a delicious curry is one of my ultimate experiences in the kitchen. Don't fear you can make your own curry believe me, it seem's like a lot of stuff but you'd be surprised how … Continue reading Mung Bean and Kale Korma
When autumn comes upon us I love making my own soups, I usually make a huge pot and then eat it over the week. This beetroot soup is a real favourite of mine, beetroot gives you increased energy, the ginger gives it a wonderful kick and the coconut milk is ever so soothing. So low … Continue reading Beety blend
HOW YOGI 