“I have come to accept the feeling of not knowing where I am going. And I have trained myself to love it. Because it is only when we are suspended in mid-air with no landing in sight, that we force our wings to unravel and alas begin our flight. And as we fly, we … Continue reading Believing in Choices
When was the last time you cried? That question seems to caught up in so much baggage. As though you must of been either; weak, scared or self-pitying. Perhaps you were happy, excited or surprised, you just needed to be overcome with some emotion. I'm championing crying at the moment. So many of my tears have … Continue reading The Lost Ones
I've been a bit lacklustre recently. I did a week where I taught 12 Yoga Classes, I think I actually taught and tried to give some (at least) of my energy to over 130 people...in a week. That's a lot of faces, a lot of energy and as you can imagine some BIG classes. The … Continue reading Should We All Just Sleep Through January?
When I look at a rose, I see its immediate and apparent beauty, stare just a little bit longer and I see it's thorns as it's protective coating, underneath the surface there are things going on which I cannot comprehend to keep that rose alive. Comparing myself to the rose, do I recognise my own individual … Continue reading Stare just A Little bit Longer
HOW YOGI 