Pina Colada Blueberry Blend



I travel a lot and seem to find myself constantly moving places with different resources and supplies (I’m not complaining, promise)! I just got back yesterday and find travel makes me feel really out of sorts so I blended up this smoothie to break my fast and it was so great I thought i’d share!

Pina Colada Blueberry Blend

1 Handful of Pineapple and mango (I used frozen)

1 Banana

1 Handful of Blueberries (I used Fresh)

1/2 Cup unsweetened Almond Milk (I topped up the rest of the smoothie with some water but you can add more almond milk)

1 Teaspoon shredded coconut and more for sprinkling over the top

Option to add 1 teaspoon of Flaxseed (I added a milled flaxseed, sunflower seed and goji berry blend)

Option to add a sweetener such as honey or coconut sugar but I found it sweet enough with the pineapple and banana!

Cut, Whizz and Enjoy!


Let me know what you think or if you make any adjustments when you try it out.



Helen WAP

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